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3 Smoothies To Fuel Your Body

Posted by InterHealth Nutraceuticals on Fri, Mar 31, 2017 @ 10:36 AM

Drinking a smoothie every day is a great way to enhance your metabolism and help you lose weight, and best of all, smoothies taste great. Before heading on over to the grocery store, though, remember to keep things simple. You don't have to overload your cart with smoothie ingredients. Instead, check out these three smoothie recipes that only require three different ingredients.

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Tags: LOWAT, eating healthy

Tips for Maintaining Healthy Joints

Posted by InterHealth Nutraceuticals on Wed, Mar 29, 2017 @ 02:39 PM

Maintaining healthy joints can be as simple as adding a simple workout or a small supplement to your daily routine. Taking care of your body now will help reduce the signs of aging and discomfort in your joints. Implementing simple workout routines or daily supplements can be a quick step now that will benefit you down the line. Let’s take a look at four simple tips to increase joint health!

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Tags: joint health, UC-II

Great Egg Recipes for Meals On The Run

Posted by InterHealth Nutraceuticals on Mon, Mar 27, 2017 @ 02:44 PM

Whether you're pulling 60 hours a week at the office or a stay at home mom who spends most of your time at your house, there's no denying life can be very busy and hectic. Sometimes, squeezing in time to eat a healthy meal that can help you lose weight may seem like a daunting task. Don't let this get you down, though, because there are lots of hassle-free meals you can make to help you lose weight, especially when you add Meratrim® to your daily diet. Let's take a quick look at 2 of these egg recipes that you can use in a pinch.

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Tags: Meratrim, eating healthy

InterHealth: Committed to Quality

Posted by InterHealth Nutraceuticals on Sat, Mar 25, 2017 @ 04:07 PM

When it comes to improving your health, at InterHealth we highly value the safety of our products. When you visit our site, you'll notice a tab labeled Research. By clicking on this tab you can easily view the research and safety data of our products. We understand the importance of providing our customers with products that are not only effective but healthy and safe too, and this is why we make sure all items we sell have been backed by clinical research.

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Tags: ChromeMate

Portion Control: How To Know What Works For Your Body

Posted by InterHealth Nutraceuticals on Thu, Mar 23, 2017 @ 09:33 AM

Eating habits are ingrained in you and switching them up can be a bit of a challenge, but portion control can be a good place to start when you are looking to cut back on food and your weight. There are many different ways to help you get started with knowing what works for your body with portions. Portion control can be as simple as not skipping meals, understanding food labels, and weighing out your food. Let’s take a look!

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Tags: 7-Keto

Round Out Your Weight Loss Journey With Super CitriMax®

Posted by InterHealth Nutraceuticals on Tue, Mar 21, 2017 @ 03:44 PM

Your weight loss journey was no joke. You pushed through weeks, months, maybe even years of overcoming your unique obstacles. You’ve walked away from junk food. You’ve broken bad habits and established a new lifestyle that supports the slimmer, more energetic version of you. Now your focus has shifted to maintaining your weight loss. Perhaps you have a few last pounds to shake off, or maybe you’re trying to keep the scale within a five-pound window. Either way, you must continue to work for the healthy body that you’ve created. There are a few good reasons that adding Super CitriMax® to your new lifestyle will help you stay healthy in the long-term.

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Tags: Super CitriMax

The Health Benefits of Whole Grain

Posted by InterHealth Nutraceuticals on Sun, Mar 19, 2017 @ 02:17 PM

We all know that whole grains are healthy, but with so many grains to choose from, where does one start? Well, we have a few recommendations to help you dive into the world of healthy whole grains. Depending on your lifestyle and health needs, a combination of these four grains can be an excellent addition to a healthy lifestyle.

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Tags: Nutritional Supplement Information, ChromeMate

Health Benefits From Your Favorite Brands

Posted by InterHealth Nutraceuticals on Fri, Mar 17, 2017 @ 10:39 AM

InterHealths’ supplements are in a large variety of products. These products have been clinically tested to prove their effectiveness and are being used to help people just like you reach a variety of health goals. Here is a quick look at four of InterHealths’ best-selling products and the supplements that drive their effectiveness.

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Tags: Meratrim, LOWAT, UC-II, 7-Keto

Eliminate Morning Stress With These A.M. Rituals

Posted by InterHealth Nutraceuticals on Wed, Mar 15, 2017 @ 08:58 AM

Have you ever gone to bed with the best intentions for productivity the following day? How often do you return to bed the following night thinking that you accomplished nothing but you’ll do even more the next day? If you’re like most people, too many of your days start with stress and end in disappointment. One great way to ease the tension and start accomplishing more each day is to stick to a structured morning routine. With just a few A.M. rituals, you can turn the tide on your entire life.

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Tags: balanced lifestyle, healthy choices

4 Ways to Gain Muscle Without Equipment

Posted by InterHealth Nutraceuticals on Mon, Mar 13, 2017 @ 11:46 AM

Heading to the gym can be a daunting task if you haven’t created your workout plan or can’t afford the price of becoming a member. If you want to cut those expenses while still making progress toward your muscle-building goals or you need ways to build muscle while away from home, combine equipment-free workouts with high-quality supplements. Check out four ways to gain muscle without equipment!

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Tags: Fitness, ZMA

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