Our Blog

InterHealth Nutraceuticals

Recent Posts

The Importance of Portion Control

Posted by InterHealth Nutraceuticals on Tue, Feb 28, 2017 @ 04:23 PM

Read More

Tags: Weight Loss, Lose Weight, healthy diet

3 Indoor Workouts for a Winter Day

Posted by InterHealth Nutraceuticals on Sun, Feb 26, 2017 @ 04:32 PM

Unpredictable winter weather does not have to stop your fitness routine in its tracks. Cold, snowy and icy days are perfect for bringing your routine indoors to burn calories, tone muscles, and enhance your cardiovascular system. Always begin with a 3-minute warm-up of walking in place, climbing stairs, or dancing to loosen your muscles, then try one of these three circuit workouts:

Read More

Tags: Exercise, Lose Weight, Cardio

4 Tips for Staying With Healthy Lifestyle Changes

Posted by InterHealth Nutraceuticals on Fri, Feb 24, 2017 @ 04:16 PM

Read More

Tags: Exercise, Cardio, Healthy Lifestyle

3 Healthy & Nutritious Breakfast Options to Fuel Your Day

Posted by InterHealth Nutraceuticals on Wed, Feb 22, 2017 @ 04:24 PM

Eating a nutritious breakfast is a great way to support your health and rev up your day. After your body awakes from an extended period of rest and fasting while sleeping, calories and nutrients have usually been depleted. Replacing these elements is vital to providing energy at the start of the day, as well as keeping your stamina going as the day continues. To get more quality and quantity of energy, it’s all about providing the right calorie combination of healthy food types along with vitamins and minerals.

Read More

Tags: Nutritional Supplement Information, LOWAT, health food

Get Your Body Ready For Spring Break With Meratrim®

Posted by InterHealth Nutraceuticals on Mon, Feb 20, 2017 @ 04:23 PM

Spring break is almost here. Whether you are heading to the beach or planning on just enjoying the warmer weather, now is the time to start implementing eating habits and workout routines that will get your body ready for spring break. Making a plan for how to accomplish your goals and executing it are two of the most important steps. Here are a few tips on how you can get yourself spring break ready!

Read More

Tags: Meratrim, eating healthy, Healthy

Joint Relief is Possible with UC-II®

Posted by InterHealth Nutraceuticals on Sat, Feb 18, 2017 @ 04:19 PM

Keeping your joints healthy is one way that you can ensure you are able to enjoy staying as active as possible. People of all ages can take a proactive approach to joint health by finding options to support the natural joint function. Start to take charge of joint health today and put yourself on the road to staying active.

Read More

Tags: healthy diet, UC-II

Bodybuilders, Elevate Your Workout with ZMA®

Posted by InterHealth Nutraceuticals on Thu, Feb 16, 2017 @ 03:15 PM

Bodybuilders, fitness participants and athletes work diligently to change their physique and enhance performance. If you are searching for ways to boost your results, improve your speed, power, and agility or want to feel better after your workouts, you may need to change your approach. Your success at accomplishing these goals depends on many factors, including:

Read More

Tags: Weight Loss, ZMA

How to Keep Your Insulin Levels Healthy

Posted by InterHealth Nutraceuticals on Tue, Feb 14, 2017 @ 10:14 AM

Many people struggle with losing weight and then quickly become frustrated. From their perspective, they are doing everything right by controlling calories and exercising regularly, but the needle on the scale won't budge. One possible reason could be a problem known as insulin resistance.

Read More

Tags: Zychrome, Healthy

5 Ways to Increase Your Metabolism

Posted by InterHealth Nutraceuticals on Sun, Feb 12, 2017 @ 11:44 AM

Getting your metabolism going means creating more energy and burning more calories. To get it going, you can take a 45-minute TRX class, hit the pavement and run for 50 minutes, or stretch it out in a 60-minute yoga class. But what if you don’t have the time to fit these lengthy exercise sessions into your day and need a fast way to boost your metabolic rate? Start your day with a quick metabolism booster and a metabolic enhancing supplement from http://buyinterhealth.com. This combination of energy-raisers can increase your metabolic rate even more for metabolic engine optimization or MEO. Here are some quick options in under 10 minutes to stir up your metabolism and make it run!

Read More

Tags: Metabolism, 7-Keto

3 Tips to Manage your Blood Sugar and Feel Your Best

Posted by InterHealth Nutraceuticals on Fri, Feb 10, 2017 @ 09:30 AM

Read More

Tags: Blood Sugar Health, healthy diet, ChromeMate

Subscribe by Email

Browse by Tag

Follow InterHealth