Everyone seems to be talking about antioxidants these days. Too often, we assume we need something because it becomes a popular item or idea, but what are antioxidants and do we really need them? The answer is yes! Antioxidants are an extremely important part of maintaining a healthy body and preventing future disease.
What is an antioxidant?
An antioxidant not a nutrient nor is it food. An antioxidant is actually a molecule that stops the oxidation of other molecules. This means that an antioxidant prevents the loss of enzymes and the release of free radicals. Free radicals can start to damage or kill cells in a body and can lead to the development of illnesses and diseases.
Antioxidants are found in nutrients that are found in food. To get antioxidants from one’s diet, it is important to eat a healthy diet that is rich in fruits and vegetables. Food that has healthy levels of beta-carotene, lutein, lycopene, selenium, vitamin A, vitamin C, vitamin E is will be rich in antioxidants. Blueberries, cranberries, and blackberries are known to be rich in antioxidants. For vegetables, beans, artichokes, and russet potatoes have a good level of antioxidants.
Sometimes dietary restrictions, calorie cuts, or a lifestyle can inhibit a diet that is rich in nutrients with antioxidants. It is important to supplement one’s diet with antioxidants if one does not consume enough through their diet. OptiBerry® from InterHealth is the best, most effective antioxidant support on the market.
OptiBerry® from InterHealth
InterHealthUSA.com is a trustworthy, reliable source of quality ingredients. We are concerned with universal wellbeing. That motivates us to spot new trends in the needs of our consumers. We are always using the best, most effective ingredients to help us improve the health and wellness of others. Our ingredient choices are all based on scientific research and tests for efficacy. Supplements with our product logo will give your supplement extra recognition by consumers who want an effective, trustworthy supplement.
OptiBerry® from InterHealth is a natural, unique, proprietary blend of wild blueberry, strawberry, cranberry, wild bilberry, elderberry and raspberry extracts. With OptiBerry®, we focused on the extraction of anthocyanin. Anthocyanin is found in fruits and vegetables. Scientific evidence suggests that anthocyanin had numerous health-supporting benefits. OptiBerry® will supply whole-body antioxidant support and can improve one’s overall health.
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