Our Blog

5 Easy Ways to Instantly Improve Your Day

Posted by InterHealth Nutraceuticals on Sat, Oct 10, 2015 @ 09:00 AM

Everyone has an off day! It is normal and healthy to experience both highs and lows. Unfortunately, unhealthy choices are often made on days when a person is feeling stressed, overwhelmed, or sad. To help you make healthy choices toward your weight loss goals, we have five tips to turn that frown upside down.

Read More

Tags: Health, healthy choices

7 Habits of Happy Healthy People

Posted by InterHealth Nutraceuticals on Sat, Sep 26, 2015 @ 03:15 PM

Happiness isn’t a simply a genetic quality, it’s an accumulation of healthy habits and active choices toward happiness. Learn what characteristics happy healthy people have in their life and implement them into your decision-making process! Here are 7 habits to consider.

Read More

Tags: healthy diet, healthy choices

Packing Healthy Lunches for Your Kids

Posted by InterHealth Nutraceuticals on Thu, Sep 24, 2015 @ 12:00 PM

Packing healthy lunches for your children can pose a challenge for you and your kids. You want them to eat well and be healthy. They want to be healthy, but they don’t want to eat for it. It can be a complicated dynamic! We have helpful tips to create great on-the-go lunches for your kids!

Read More

Tags: Meals, healthy choices, family

Easy Packable Lunch Ideas

Posted by InterHealth Nutraceuticals on Mon, Sep 21, 2015 @ 09:30 AM

With busy daily routines, work, and extracurriculars for the family, it is sometimes difficult to find time for healthy lunch choices. You do not have to stress over it anymore!

Read More

Tags: Tips, healthy food, healthy choices

Making Healthy Choices Easier

Posted by InterHealth Nutraceuticals on Mon, Aug 24, 2015 @ 08:00 AM

Whether you’re trying to lose weight or simply want to feel healthier, deciding to commit to a healthy diet is an important step in the right direction. However, busy schedules and an abundance of convenient (but unhealthy) options can make it feel more challenging to stay on track. Fortunately, sticking to a healthy diet is simpler than you might think! We have a few simple tips to help you make healthier choices part of your everyday life:

Read More

Tags: Healthy Lifestyle, healthy choices

Subscribe by Email

Browse by Tag

Follow InterHealth