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The Benefit of Supplements

Posted by InterHealth Nutraceuticals on Mon, Nov 16, 2015 @ 03:11 PM

We hear about different supplements all the time. We see walls of vitamins and supplements at the local grocery store. But do we truly understand the benefits of supplements in one's diet? Supplements can be a great addition to a diet for people at any age, gender, and lifestyle. Proper nutrition supports a person’s energy levels, mood, physique, and can prevent chronic diseases; supplements may be the key to getting proper nutrition.

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Tags: Nutritional Supplement Information, Healthy Lifestyle

Quality Ingredients Make Quality Products

Posted by InterHealth Nutraceuticals on Wed, Nov 04, 2015 @ 12:11 PM


We know quality products matter to you. We also know that quality products are simply the best products. Why invest your hard-earned money in something that is less-than desirable or sub-par? While this holds true in several areas of life, work, and business, it is especially true when it comes to health. What we put in our bodies matters, and we aim to increase awareness of this through our quality ingredients.

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Tags: Nutritional Supplement Information

Burn the Fat With Meratrim® and 7-Keto®

Posted by InterHealth Nutraceuticals on Sat, Feb 28, 2015 @ 08:30 AM


In Physical Magazine’s latest “Physical’s Guide to Fat Burners”, the magazine discusses a few tips to burning fat. Two products that they suggest are Meratrim® and 7-Keto®.  What’s the best way to burn fat? And how can these products help? 


Fuel Your Body:

Before anything, it’s important to evaluate the food that you are putting into your body. There are countless fad diets out there, but the truth is that many of them aren’t good for your body. Instead, start by clearing processed food out your kitchen. Chips, candy, and cookies are usually a go-to for mindless snacking. Clear them out of the kitchen! Also, cut out carbs such as white pasta and white bread. Fill your pantry with natural foods that are rich in nutrients to ensure that you are fueling your body with what it needs.

Get Moving:

Next, take a look at your exercise plan. How often are you active? It’s recommended that you are active no less than 30 minutes per day, five days per week. Spend time doing cardio, as well as strength training to get the most out of your workout. Varying your workout will help you avoid a fitness plateau and keep your body burning fat.


When striving for personal fitness, sometimes you just need some extra help. Natural supplements are a great way to fuel your body with and give you an extra edge. In Physical Magazine’s, “Physical’s Guide to Fat Burners”, they discuss the benefits of both Meratrim and 7-Keto! Here’s why the products are a valuable asset to your fitness plan.



Meratrim increases adiponectin levels, a protein hormone that helps to break down fat. It’s a proprietary blend of two plant extracts, Sphaeranthus indicus flower heads and Garcinia mangostana fruit rind, which affect fat-cell formation and breakdown. In randomized, double-blind, placebo-controlled clinical studies, data shows that Meratrim may help people reach their weight-management goals in as little as two weeks.



7-Keto is a metabolite that has been extensively studied in animals and humans for various benefits including weight, metabolic rate, memory and others. It has been studied in randomized, double-blind, placebo-controlled research to support loss of body weight 2.9x better than placebo after eight weeks. Research lead by Dr. Kalman demonstrates a significant weight loss of around 6 lbs was seen at week eight. 7-Keto maintains a metabolic rate over a 7-day period compared to placebo when reducing calories.

There are many things you can do to help lose weight and trim fat. However, making positive life changes is always more effective than fad diets. The best changes you can make are eating a reduced-calorie diet, increasing your physical activity, and adding a natural supplement such as Meratrim or 7-Keto. 

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Tags: Nutritional Supplement Information

Meratrim’s Feature in Shape Magazine!

Posted by InterHealth Nutraceuticals on Sun, Jan 25, 2015 @ 12:00 PM

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Tags: Nutritional Supplement Information, Meratrim

Green Bay Packers Aaron Rodgers Staying in Shape and on Top with ZMA

Posted by InterHealth Nutraceuticals on Mon, Nov 24, 2014 @ 04:10 PM


Green Bay Packers quarterback, Aaron Rodgers, is undoubtedly one of the league’s top players with an impressive 10 seasons in the NFL. And with a Superbowl ring, and MVP title under his belt, the pro athlete shows no signs of slowing down. But how does Rodgers continue to impress the world football? He says it’s all thanks to his health routine off the field.

Rodgers is consistently striving to be a better version of himself, on and off the field. With a few small adjustments to his health regimen over the course of this past year, Aaron says he feels so good that he may be playing the game into his early 40’s. What exactly is he doing? Rodgers attributes his pristine health to proper sleep, hot yoga, reduced caffeine, hydration, vitamins, and detoxifying juice cleanses.

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Tags: Nutritional Supplement Information, Athletic

Staying active helps seniors promote joint comfort and flexibility

Posted by InterHealth Nutraceuticals on Mon, Jul 14, 2014 @ 01:09 PM

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Tags: Nutritional Supplement Information, Joint Comfort

Nutrition has become a primary focus for MLB players

Posted by InterHealth Nutraceuticals on Tue, Jul 08, 2014 @ 10:46 AM

In the world of Major League Baseball (MLB), athletes will go to great lengths to ensure that they can perform a step above their competition. A trend that has been sweeping the sport over the past 10 years has been proper nutrition. In the late 1990s and early 2000s, not much attention was paid to what players were putting in their bodies. Major leaguers such as C.J. Wilson, Bronson Arroyo and David Lough were in the vast minority when it came to the benefits of a healthy diet. Their approach focused on lean protein sources, organic produce, a gluten-free diet and the right combination of vitamins and minerals that gave their bodies the energy and stamina it required to make it through the incredibly demanding season - and possibly the playoffs.

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Tags: Nutritional Supplement Information, Weight Management

Is Garcinia cambogia really effective?

Posted by InterHealth Nutraceuticals on Mon, Jul 07, 2014 @ 10:26 AM

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Tags: Nutritional Supplement Information, Weight Management

A deeper look into the gluten-free diet trend

Posted by InterHealth Nutraceuticals on Mon, Jun 23, 2014 @ 04:00 PM

Gluten-free has been at the top of the list of health buzzwords for more than a year due to the widely held belief that it could be a helpful measure to facilitate weight loss. While it's true there are certain people who require a gluten-free diet for optimal health, for the vast majority of Americans, there really is not much of a benefit to these food restrictions. Those who need to maintain a gluten-free lifestyle are individuals who suffer from wheat allergies or a rare digestive condition that damages the intestinal tract, which prevents the body from absorbing nutrients effectively. If you have not been diagnosed with this disorder or wheat allergies, a gluten-free diet may actually rob you of a variety of healthy nutrients that can actually help you achieve your target weight. 

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Tags: Nutritional Supplement Information, Weight Management

The best foods to support greater joint comfort and flexibility

Posted by InterHealth Nutraceuticals on Fri, Jun 20, 2014 @ 10:44 AM

Our bodies need nutrients to survive and we obtain those essential vitamins and minerals through the food we consume on a daily basis. It's well known that citrus fruits offer high levels of vitamin C and berries contain a diverse blend of antioxidant compounds, but what nutrients foster greater overall joint comfort? The following list breaks down the best foods you can eat to help support joint health:

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Tags: Nutritional Supplement Information, Joint Comfort

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